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About Mary Van Abs: Merrimack Valley

Phone: 978-314-1612

Mary@pathwaysyoga.com

Mary is a 500 hour Certified Yoga Teacher who has been teaching, since 1992. She has studied directly under Pat Bruno, founder and Director of Pathways Yoga Systems Ltd. since 1990. In addition she is an assistant (in the United States) to H.H. Amerendra Muniji Marharaji and has taught Arhum Yoga Retreats at Siddhachalam a Jain Ashram in New Jersey.

Her current focus is on teaching her students (of any age) how to maintain or re-claim their bodies through gentle stretching, breathing and meditation.



Certifications

Pathways Yoga Systems Ltd. - Level III 500 hour Certified Yoga Teacher

Multiple Sclerosis and Wellness - National Multiple Sclerosis Society

Arthritis Foundation Exercise Program

Arthritis Foundation Aquatic Program

Reiki - Usui Method - Level I, Level II - Reiki Jin Kei Do

Herbalist Apprenticeship Program - Rosemary Gladstar

 

Currently Offering Classes at:

Gentle Yoga - Council on Aging, Town Hall - Groveland, MA

Gentle Yoga - Council on Aging, Community Center - Haverhill, MA

Gentle Yoga - Council on Aging, COA Center - Boxford, MA

Gentle Yoga - Council on Aging, COA Center - Merrimac, MA

Gentle Yoga - Council on Aging, Town Hall - West Newbury, MA

Aqua Yoga - YWCA - Newburyport, MA

Gentle Yoga - School for Continuing Education - Salem, NH